Dash Diet 2021: The Ultimate Guide To Eat Healty, Fight Inflammation, Lose Weight and Fight Chronic Disease
商品資訊
ISBN13：9781801473262
出版社：Lightning Source Inc
作者：James Fitt
出版日：2020/12/12
裝訂：平裝
規格：20.3cm*12.7cm*0.9cm (高/寬/厚)
商品簡介
Do you know why year after year the DASH diet is voted "Best Diet?" Simple: The DASH diet is a simple and sustainable tool to create a healthy lifestyle. Based on research conducted by the National Health Institutes and selected by the United States. As its #1 choice in Best Diets Overall, Best Diets for Healthy Eating, and Best Diabetes Diets, DASH's diet rises above the noise of other gimmicky weight-loss plans. The DASH diet was created as a way to enjoy the foods they love while working to reduce or correct their hypertension for people with high blood pressure. Ultimately, with a DASH diet, you will be able to get healthy and lose weight while eating the most enjoyable foods.
The DASH Beginners Diet will show you how to use the DASH diet to lose weight effectively, reduce the risk of cancer, and improve your wellbeing
- 30 delicious DASH dietary recipes including low-sodium versions of your favorite foods, from Creamy Spinach Dip to Beef Tostadas and Blackened Salmon Filets.
-DASH diet guidelines with detailed explanations of health benefits and scientific researches on DASH Diet.
-7-Days DASH diet Meal Plan and easy guide to start weight loss and healthy eating regimen.
-DASH diet food list
-DASH diet comparison with other Diets
今日66折
您曾經瀏覽過的商品
購物須知
外文書商品之書封，為出版社提供之樣本。實際出貨商品，以出版社所提供之現有版本為主。部份書籍，因出版社供應狀況特殊，匯率將依實際狀況做調整。
無庫存之商品，在您完成訂單程序之後，將以空運的方式為你下單調貨。為了縮短等待的時間，建議您將外文書與其他商品分開下單，以獲得最快的取貨速度，平均調貨時間為1~2個月。
為了保護您的權益，「三民網路書店」提供會員七日商品鑑賞期(收到商品為起始日)。
若要辦理退貨，請在商品鑑賞期內寄回，且商品必須是全新狀態與完整包裝(商品、附件、發票、隨貨贈品等)否則恕不接受退貨。