Optavia Diet Cookbook: 250 Exciting Recipes to Regain Confidence and Stay Lovely
商品資訊
ISBN13:9782777376373
出版社:Univ of Michigan Pr
作者:Belinda Turner
出版日:2020/12/20
裝訂:平裝
規格:25.4cm*20.3cm*0.6cm (高/寬/厚)
商品簡介
Do you feel sick and tired of all these useless weight loss programs that create more stress than help you?
Would you like to have a delicious eating regimen that would allow you to enjoy tasty foods without putting a single pound on?
Would you like to learn how to manage your weight and muscle mass however you want any time of the year?
If you answered "Yes" to at least one of these questions, please read on...
I know that you probably have already tried to lose weight before and that the results did not satisfy you. I also know that if you are here, reading my message, you still have hope to find something that really works, a lifestyle that will fulfill your goals and allow you to feel and look however you want to.
If that's the case, you came to the right place...
Optavia diet is specifically designed for you to achieve long term weight loss and fat burning results while teaching your body how to maintain them in the way it feels natural, and you never have to go back to your past body shape. Not just that...
Inside this book, I put multiple eating plans so you can choose whichever one you like the most and fill it up with some of the most delicious recipes I ever created
Here are a few other things you'll find inside:
- Is Optavia Diet healthy? And Why most trendy diets do more damage than good
- 4 Optavia Diet Plans - pick the most convenient one and achieve your goals even faster
- How to quick-start your rapid weight loss - you don't need to wait before you start dropping a ton of fat right up front
- The Maintenance Phase- here is where you are going to teach your body to adapt to your new weight zone
- FAQ chapter to answer urgent questions, so you don't hesitate to start this life and health-changing journey
- Over 100 healthy and delicious Breakfast, Lunch, and Dinner Recipes for you every day eating and enjoyment (cooking time, nutritional value, and meal plan recommendations included)
- 'Lean and Green' recipe collection to improve your health significantly and boost your daily energy
- Much much more...
And you don't need to be a world-class chef to cook these delicious meals, nor a nutrition expert to understand the instructions I'll give you. Just follow this book step-by-step, and the results may surprise you
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