Resilience and Courage: The Key To Endurance
商品資訊
ISBN13：9781648034893
出版社：WESTWOOD BOOKS PUB LLC
作者：Patricia Elliot
出版日：2020/12/18
裝訂：平裝
規格：20.3cm*12.7cm*1.3cm (高/寬/厚)
商品簡介
Having experienced many life challenges, the most traumatic being the loss of her eldest son to suicide this book is a toolkit for living a successful and fulfilling life no matter the circumstances. It offers reflective stories, activities and more. It offers techniques which help the reader to recognise that through resilience and courage they can endure each day in a more positive way. It is an essential read for everyone in their journey toward achieving positive mental health. It promotes action for a positive lifestyle and strategies for overall improved emotional, psychological and mental wellbeing.
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