Codependency Recovery: Healthy Detachment Strategies to Stop Struggling with Codependent Relationships, Obsessive Jealousy and Boost Your Sel
商品資訊
ISBN13:9781914193361
出版社:Lightning Source Inc
作者:Angelina Melody
出版日:2020/11/25
裝訂:精裝
規格:22.9cm*15.2cm*1cm (高/寬/厚)
商品簡介
Do you want to have the courage to trust yourself, speak up for yourself, say "no", and enforce boundaries in your relationships?
The Codependency Recovery plan empowers you to have healthy, happy interdependent relationships. This program is designed to help you get in touch with yourself, assert boundaries, and communicate confidently. You'll be free to nurture true intimacy.
This audiobook will teach you:
- Understanding Codependency
- How Do People Become Codependent?
- Am I Codependent?
- Evaluating Your Codependency
- On the Way to Recovery: First Steps
- Recovery (1): Appreciating Recovery
- Recovery (2): Heal Yourself and Boost Your Self-esteem
- Recovery (3): Facing the World
- Maintaining Recovery
- The New You
Be the better version of yourself
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