Train Your Brain With Mental Training Books_ Personal Development: Mental Training Exercises

This helpful book teaches the critical essentials while interwoven with stories from Dan's fascinating background as an Aviator in the Navy, a Federal Agent, Military Cyber-Security Specialist, Brazilian Jiu-Jitsu Black Belt and a Peak Performance Coach. Dan creates a powerful teaching connection between his adrenaline-filled life experiences and the mental skills and mental training that make all the difference.

- Access your true potential, control your state and excel even under extreme pressure

- Enhance performance by transforming the negative energy generated by nervousness and fear into shatterproof confidence

- Improve focus and concentration for positive results- often instantly- with battle-tested mental training techniques

- Learn the psychological factors that will help you view set-backs as opportunities to create lasting positive change

- Enhance visualization techniques and create success imagery loaded with feelings and emotions that will generate powerful results

- Understand what to practice and which success conditioning exercises will vastly improve your self-belief, self-confidence and performance

- Gain access to the coaching psychology behind redirecting anger energy and using it to strengthen your resolve and remain in control

- Use proven sport psychology techniques to leave your ego outside your event and avoid performance choking completely

- Learn to create the Ideal Performance State using Neuro Linguistics Programming and The Critical Three

- Get rid of limiting beliefs and the negative critic in your head once and for all

- Achieve the champion mindset and gain the mental edge over your opponents or the situation on demand

- Learn how to find the place from which peak performance springs forth