Learning Yoga Poses at Home: Easy Yoga Poses Will Calm Your Mind: Learn Yoga at Home
商品資訊
ISBN13：9798592068751
出版社：Independently published
作者：Frank Bohan
出版日：2021/01/08
裝訂：平裝
規格：22.9cm*15.2cm*0.4cm (高/寬/厚)
商品簡介
Guide to building your own yoga sequences for beginners.
Starting a home yoga practice can ultimately save time, energy, and money. Twenty minutes of yoga at home is often more beneficial than driving, parking, and paying to practice for an hour at a studio.
Learning Yoga Poses at Home is basic yoga book, yoga books for beginners which essential guide to getting started with yoga for beginners.
With step-by-step instructions, this book offers everything you need (overweight yoga, yoga made easy, yoga poses beginner...) to start enjoying yoga's calming and strengthening effects on your life. Complete beginner's guide to getting started with yoga simple instructions for essential yoga poses.
Take a deep breath. Yoga for Beginners will do the rest.
Get it as a yoga teacher gift for you and your freinds.
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