Plant Based Diet Cookbook for Women: The Smith's Meal Plan Protocol - Quick Recipe under $3, Easy to Prepare to Reach your Ideal Weight Naturally and

Are you considering switching to a plant-based diet so you can get the most from such a diet like stabilizing your blood sugar, stabilizing your female hormones, lowering your cholesterol levels, weight loss, enhancing your bowel movement, improving your overall health and more but are not sure how best to adopt such a diet?

And are you wondering how exactly you can adopt a plant-based diet the right way without feeling lost so you can get the most from the diet?

If you've answered YES, keep reading...

It is true that a plant-based diet can literally turn your health around in far-reaching ways. The fact that you are reading this means you are curious to know just how you can adopt a plant-based diet and are looking for answers to all the questions in your mind...

What exactly are you supposed to eat on a plant-based diet?

Are there foods you can prepare without breaking the bank or spending too much time cooking?

How do you add variety to your meal options so you don't just eat the same old foods?

How is adopting a plant-based diet different for men compared to women?

If you have these and other related questions about the plant-based diet, keep reading.

● The basics of the plant-based diet, including what it is and how it works

● 100 mouthwatering plant-based diet recipes that you can prepare for breakfast, lunch, dinner, snacks, and much more

● All recipes are complete, with step by step instructions, affordable, ready-to find ingredients and nutritional information

● The Smith's Meal Plan Protocol, women friendly approach to adopting a plant-based diet to bring about effortless weight loss

● And much more

Yes, even if you are new to the plant based diet, by following the recipes in this book, you can rest assured that you will see results fast. What's more - they are easy to prepare and won't make you spend a fortune while at it