Instant Loss Cookbook: How to Lose Weight and Reset Your Metabolism with Delicious Recipes
商品資訊
ISBN13:9781801579971
出版社:Lightning Source Inc
作者:Ashley Gordon
出版日:2021/01/28
裝訂:平裝
規格:22.9cm*15.2cm*0.6cm (高/寬/厚)
商品簡介
Do you want to lose several pounds in just twelve weeks? Are you interested in learning 100+ healthy and affordable Recipes? If yes, this is the right book for you
This regimen is based on strongly confining calories to advance weight reduction. Most "fuelings" drift around 100-110 calories each, which means you could take in about 1,000 calories for every day on this diet. Because of Optavia's sensational methodology, U.S. News and World Report positioned it #2 in its rundown of Best Fast Weight-Loss Diets.
With the Optavia Diet, you should avoid refined grain, sugar-improved beverages, scorched food, and alcohol. After a period, some carb-containing nourishments are incorporated back in, such as low-fat dairy and new natural products
This book covers the following topics:
- What is optavia diet
- More optavia diet recipes
- Sides
- Seafood, Poultry, Meat, and Vegetables
- Snacks, Dessert
And so much more
So what are you waiting for? Let's lose weight while still enjoying your favorite foods. Click here to buy this book and get started with the instant loss cookbook
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