Plant-Based Meal Preparation Cookbook: Ready to go Meals and Snacks for Organic and Healthy Plant Based Eating and Vegan Diet with Over 100 Recipes to
商品資訊
ISBN13:9781857857887
出版社:Univ of Michigan Pr
作者:Belinda Turner
出版日:2021/02/07
裝訂:精裝
規格:25.4cm*20.3cm*0.6cm (高/寬/厚)
商品簡介
Do you find yourself in the above words? Really? So, this book is for you
The main idea of this book is to show that healthy food can be TASTY, instead of flavorless and boring.
The recipes are clear and easy-to-understand even for a beginner. You DON'T have to cook for hours because you can make a meal for the whole family in just 30 minutes
21-Day Meal Plan with quick & easy Recipes with Photos and Step-by-Step Instructions are waiting for you
What you will find in this book:
- What is the plant-based diet?
- What is the difference between a plant-based, vegan and vegetarian diet?
- Plant-based food list
- How to start a plant-based diet?
- Benefits and downsides
- 21-Day meal plan with useful tips to save your time
- Around 100 quick and easy plant-based recipes for the whole family
Remember, it is never too late to change old habits and to start living a healthy life.
Small steps are crucial for long-term results. You will never change your life until you change something you do daily.
That is the key to your success that you should accept as soon as possible.
Buy Now and start your journey to a healthy lifestyle主題書展
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