Keto 2021: The Ultimate Guide To Lose Weight Without Effort. Includes the Complete List With the Most Dangerous Foods To Avoid
商品資訊
ISBN13：9781914253942
出版社：Lightning Source Inc
作者：Frank Carusi
出版日：2021/02/12
裝訂：平裝
規格：22.9cm*15.2cm*0.7cm (高/寬/厚)
商品簡介
The simple, easy and friendly way to start the ketogenic diet and lifestyle
Starting the ketogenic diet can be overwhelming―so much to learn, so many resources to choose from. So why doesn't somebody make it easy? We did. This book is your all-in-one resource for starting and sticking to the ketogenic diet. You get exactly what you need to make keto surprisingly simple; meal plans, shopping lists, support, and lots of keto-licious recipes.
Includes:
- Scrumptious Recipes―From Bacon-Artichoke Omelets to Pesto Zucchini Noodles, these easy-to-follow recipes can be prepared in 30 minutes or less.
- Meal Plan―With breakfast, lunch, dinner, and snack suggestions, this book takes the guesswork out of starting your ketogenic diet.
- The Big Picture―An overview explaining the fundamentals of the ketogenic diet and handy charts illustrating nutritional information help you master keto in no time.
Easy meets yummy meets healthy in this ketogenic diet book. Start losing weight and gaining a healthy lifestyle today.
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