The Pescatarian Cookbook for Beginners: 100 Delicious Simple Seafood Recipes for Healthier Eating Without Skimping on Flavor (50 Air Fryer and 20 Inst
商品資訊
ISBN13:9781952213229
出版社:Lightning Source Inc
作者:Nathalie Seaton
出版日:2021/02/04
裝訂:精裝
規格:20.3cm*12.7cm*1.9cm (高/寬/厚)
商品簡介
Are you sick and tired of the stress and guesswork of preparing meals after a long day?
Have you tried endless other solutions, but nothing seems to work for more than a few days?
Do you finally want to say goodbye to standing in front of the stove with a bunch of pans and pots and discover something that works for you?
If so, then you have come to the right place.
Making quick, tasty, and healthy fish dishes don't have to be difficult, even if cooking fish feels intimidating.
It's easier than you think.
Many studies from a variety of countries have reported that seafood consumption helps protect you against lifestyle-related diseases, even reducing the risk of dying from heart disease by 36 percent.
To save you time, I have carefully selected delicious fish and seafood recipes that are quick to prepare. This means you can get quick healthy dishes without sacrificing time or taste. Even if you're not a fan of fish, you can add it to your diet with these simple and delicious recipes.
Here's just a fraction of what you'll discover in The Pescatarian Cookbook for Beginners
- How to integrate more balanced and seafood-based goodness in your life
- How to prep fish in more interesting ways
- How to have more variety in meals while staying on a budget
- What are the best (healthiest) options of fish and other seafood along with recipes covering every single of these options
- Why you do not have to worry about mercury poisoning when enjoying fish recipes from this book
- Recipes grouped by primary ingredient (example: salmon or shrimp recipes)
- Recipes with required equipment indicated (example: air fryer or pan) in the table of contents
- 100 simple, easy, and mouth-watering recipes for dinner, lunch, or even breakfast
- 50 air fryer recipes for greaseless ways to fry fish and seafood minus the guilt
- 20 convenient and tasty meals you can create with an Instant Pot in less time with less mess
- 20 recipes you can prepare using only your pan or oven
- Plenty of photos of the finished products.
- Important information for each recipe, including ingredients, clear-cut instructions, number of servings, nutritional information, preparing time, and cooking time
- Many convenient and delicious dishes to prepare in less than 10 minutes
And much, much more
While plant-, egg- or dairy-based meals are often suitable for a pescatarian (a vegetarian who eats fish), this book, unlike most pescetarian cookbooks, has no recipes without fish or other seafood ingredients. In this cookbook, all recipes are healthy seafood (mostly fish)-based
Take a second to imagine how you'll feel once you don't have to spend all evening in the kitchen. Consider how your family and friends will react when you will surprise them with delicious meals they have never tasted before.
So, if you have a desire to spend less time with pots and more time eating amazing recipes, then scroll up and click "Add to Cart."
*****This is color version of hardcover (for other version select another option)*****
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