Long-Term Survival Guide: 57 Essential Food You Should Prepare In Case Of Disasters: Healthy Meals Recipe Book
商品資訊
ISBN13：9798706018245
出版社：Independently published
作者：Porfirio Kronau
出版日：2021/02/07
裝訂：平裝
規格：22.9cm*15.2cm*0.5cm (高/寬/厚)
商品簡介
In these uncertain times, your family can go a Year Without the Grocery Store
While everything around us is in disarray and filled with confusion, you can take control of this area of your life and know that your family will have plenty of food, no matter what your circumstances. More importantly, if you're consistent, you can accomplish this
In this book, you will discover:
√ What a Healthy Diet Should Include (Miss Any of These and You're Asking For Trouble)
√ The 27 BEST Everyday Grocery Store Foods to Stockpile to Maximize Your Intake of Fiber, Protein, Fat, Carbs, Calories, Vitamins, and Minerals
√ The 11 Fundamental Bulk Foods You Should Focus on Above All Others, Including Where to Get Them and How to Store Them so They Last Decades
√ Plus 19 Additional "Superfoods" to Boost Nutrition, Aid Digestion, and Support Your Immune System When You Need it Most
√ How To Use All of These Foods to Their Maximum Potential and Survive Whatever Disaster Strikes
And So Much More
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