Easy Vegan HIGH Protein Meal Prep: Plant-based NO MEAT Recipes for Athletes Diet Cookbook to Choose Balanced Meals and Snacks to Fuel You Before and D

Are you struggling to maintain a good performance? Do you want a cookbook designed for athletes? If so, the Plant-based Diet for Athletes Cookbook is your next training companion.

In addition, nutrition assists you in muscle development. Because of its benefits, the plant-based diet is gaining popularity among athletes. It consists of vegan, low-carb and high-protein meals.

In this book, you'll learn vegan diet recipes useful for becoming a successful athlete. Among them, if you are looking for protein salad recipes, this book will give them to you. You will be able to prepare:

- CANDIED, VARNISHED WALNUTS

- SIMPLE ASPARAGUS SALAD

- ZUCCHINI PASTA WITH TOFU AND FRIED ONIONS

- CURLY KALE SALAD WITH OLIVES, NUTS AND DRIED TOMATOES

- CALIFORNIAN AVOCADO TOMATO SALAD

...and many more.

Following a plant-based diet will not only help improve your performance . It will also allow you to reduce your risk of developing various health problems. In fact, increased consumption of fruits and vegetables will lead to a higher intake of phytonutrients, micronutrients and fiber.