TOP
0
0
三民出版.新書搶先報|最速、最優惠的新鮮貨報給你知!
Better Flexibility: Simple Steps To Maintain Your Flexibility To Fell Younger For Longer: Mobility
滿額折

Better Flexibility: Simple Steps To Maintain Your Flexibility To Fell Younger For Longer: Mobility

商品資訊

定價
:NT$ 504 元
無庫存,下單後進貨(到貨天數約30-45天)
下單可得紅利積點:15 點
商品簡介
相關商品

商品簡介

As our bodies get older we lose a small amount of flexibility as a result of the normal aging processes. This can happen for several reasons including a loss of water in our tissues and spine, increased stiffness in our joints, and a loss of elasticity throughout the muscle tendons and surrounding tissue.

And this book will give you some essential ays to regain and maintain your flexibility.

In this book the author will reveal:

  • The secret stretches all physios will have up their sleeve
  • The routine that will make you forget flexibility was ever a problem
  • A routine perfect for targeting any strain or pain so you never miss training again
  • Stretches to manage mobility limiting diseases such as arthritis
  • And much more
  • 您曾經瀏覽過的商品

    購物須知

    外文書商品之書封,為出版社提供之樣本。實際出貨商品,以出版社所提供之現有版本為主。部份書籍,因出版社供應狀況特殊,匯率將依實際狀況做調整。

    無庫存之商品,在您完成訂單程序之後,將以空運的方式為你下單調貨。為了縮短等待的時間,建議您將外文書與其他商品分開下單,以獲得最快的取貨速度,平均調貨時間為1~2個月。

    為了保護您的權益,「三民網路書店」提供會員七日商品鑑賞期(收到商品為起始日)。

    若要辦理退貨,請在商品鑑賞期內寄回,且商品必須是全新狀態與完整包裝(商品、附件、發票、隨貨贈品等)否則恕不接受退貨。

    定價:100 504
    無庫存,下單後進貨
    (到貨天數約30-45天)

    暢銷榜

    客服中心

    收藏

    會員專區