The Plant-Based Diet Meal Plan: The Ultimate 4-Week Low-Carb and Whole Foods Vegan Plan to Clean and Energize Your Body while Losing Weight
商品資訊
ISBN13：9781801770002
出版社：Lightning Source Inc
作者：Michael Gill
出版日：2021/02/21
裝訂：平裝
規格：22.9cm*15.2cm*0.6cm (高/寬/厚)
商品簡介
Your Customers Will Never Stop To Use This Amazing Guide
Plant-based died is known to have many benefits to us; from weight loss to reversing some health conditions and many more as you will find in this book. If you are thinking of living a happy healthy life, consider switching to a plant-based lifestyle and you will always be happy for that decision.
This book contains information about the plant-based diet that will help you in this journey. It has plant-based recipes that are carefully selected with ingredients that are easily available in the stores.
The addition of healthy green vegetables, fruits, and healthy unprocessed food items contribute toward low blood pressure. When a person switches to a plant-based diet, it automatically reduces the blood pressure and increases the potassium. The potassium helps in lowering hypertension and anxiety. The nuts, legume, and grains provide vitamin b6 that helps to lower the blood pressure.
Different research and study conduct that people following a plant-based diet tend to have a very low body mass index and have lower chances of getting obese. They also tend to have a very low rate of heart disease and diabetes. The plant-based diet plan is rich in fiber, protein, minerals, and calcium. All these nutrients make the body feel fuller for a longer period. It is one of the effective diets that treats obesity and reduces excess weight.
This book covers:
- What is a plant-based diet?
- Benefits of plant-based diet
- Shopping list for plant-based diets
- Getting started on plant-based diet
- Top plant-based diet recipes
- Plant-based diet for weight loss
And much more
The food groups that are part of the plant-based diet are rich in good fats and nutrients that provide instant energy to the body and cutting down the meat; you can reap a lot of health benefits.
The good fat and omega 3 rich food help lower the fat. The whole foods plant-based diet improves the chances of avoiding cancer as we cut on red meat, smoking, and alcohol, and we all know all these items are a link to increased heart diseases.
Buy it NOW and let your customers get addicted to this amazing book
今日66折
您曾經瀏覽過的商品
購物須知
外文書商品之書封，為出版社提供之樣本。實際出貨商品，以出版社所提供之現有版本為主。部份書籍，因出版社供應狀況特殊，匯率將依實際狀況做調整。
無庫存之商品，在您完成訂單程序之後，將以空運的方式為你下單調貨。為了縮短等待的時間，建議您將外文書與其他商品分開下單，以獲得最快的取貨速度，平均調貨時間為1~2個月。
為了保護您的權益，「三民網路書店」提供會員七日商品鑑賞期(收到商品為起始日)。
若要辦理退貨，請在商品鑑賞期內寄回，且商品必須是全新狀態與完整包裝(商品、附件、發票、隨貨贈品等)否則恕不接受退貨。