Keto After 50 Cookbook: 40 Simple Diet Recipes for Seniors Over 50 - Includes Breakfast, Lunch, Dinner & Snacks
商品資訊
ISBN13：9781089137122
出版社：Independently published
作者：Nicky Popa
出版日：2021/02/21
裝訂：平裝
規格：22.9cm*15.2cm*0.7cm (高/寬/厚)
商品簡介
Are you looking for a solution to transform your body? Do you feel like you need a spark back in yourself?
This book will guide you through one of the best diets to follow after the age of 50. Whilst learning the ins and outs of the Keto Diet. You will also have a wide varity of delicious recipes to follow that will include Breakfast, Lunch, Dinner and Snacks.
Inside this book you will discover:
✓ 40 simple Keto Recipes
✓ 7 tips to enter Ketosis faster
✓ 8 carb craving solutions
✓ Best suppliments to take to stay feeling young
✓ and much more....
So many people have been searching for ways they can lose weight without having to starve. A good number of these people have heard about the keto diet, but they ask, "What is a keto diet?" Some others ask, "Is the keto diet healthy or not?" These are common questions that people ask about this popular diet.
Researchers say that the keto diet has a lot of health benefits like weight loss and it is even recommended by many doctors.
So if you're looking to kickstart your weightloss journey whilst enjoying the food you eat, get started now with my book.
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