The Keto Air Fryer Cookbook for Beginners on a Budget: 50 Easy and Healthy Low-Carbs Keto Diet Recipes for Your Air Fryer to Burn Fat Fast and Lose We
商品資訊
ISBN13:9781801697453
出版社:Lightning Source Inc
作者:Gordon Murray
出版日:2021/02/13
裝訂:平裝
規格:22.9cm*15.2cm*0.8cm (高/寬/厚)
商品簡介
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50 fast, easy, and delicious meals combining the hottest diet trend-the low-carb, high-fat keto diet-with the latest must-have kitchen appliance-the air fryer
While an appliance that promises a lower-fat cooking method like the air fryer may seem counterintuitive to the high-fat keto diet, you'll be pleasantly surprised to learn that air fryers don't remove fat from foods. Instead, they use the natural fats in the foods to cook them without adding additional fat or oil that comes from traditional frying methods. An air fryer offers a healthy cooking option for keto dieters and is the perfect tool to cook a wide range of keto-friendly foods from steak to tofu, bacon to vegetables, and even desserts. The I Love My Air Fryer Keto Diet Cookbook will introduce you to 175 tasty and easy keto meals you can make with your air fryer.
Learn how to make satisfying, whole-food dishes for every meal from breakfast to dinner, appetizers, to side dishes and desserts, and of course, great snacks.
With this CookBook, you'll discover how perfectly the air-fryer fits into your keto diet
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