Keto Diet Cookbook for Beginners: 200+ Keto Diet Recipes for Busy People - Includes Keto Low Carb Recipes, Keto Vegan Recipes And Keto Chaffle Recipes
商品資訊
ISBN13:9781802359930
出版社:Lightning Source Inc
作者:Carla Waters
出版日:2021/03/27
裝訂:精裝
規格:20.3cm*12.7cm*1.8cm (高/寬/厚)
商品簡介
Maybe you've tried the diets and exercise and they don't seem to work.
A wildly common approach for reducing excess weight and improving overall fitness and well-being is the keto diet. Scientific findings have shown that it not only stimulates weight loss by reducing the intake of carbs but in turn increasing fat consumption, it even boost chronic disorders such as type 2 diabetes and cognitive impairment. High-fat, low-carb, sugar-free meals and drinks can incorporate a healthy ketogenic diet.
This Keto Cookbook for Beginners, allows you to adapt said diet to your specific needs by providing 200 easy-to-follow Keto recipes, all designed with the intention to empower you to lose weight rapidly. She opens up a treasure chest of possibilities within the framework of the Keto diet that you can use to create delicious, healthy meals for yourself and your family.
Some recipes featured in this book:
- Pork Chops
- Spicy Pork & Spinach Stew
- Stuffed Taco Peppers
- Chinese Pulled Pork
- Bacon Wrapped Pork Loin
- Lamb Barbacoa
- Balsamic Pork Tenderloin
- Spicy Pork
- Zesty Garlic Pulled Pork
- Ranch Pork Chops
- Pork Chile Verde
- Ham Soup
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