My Pandemic Experience. Guided journal: Amazing Pandemic Scrapbook which helps you reduce social anxiety from the QUARANTINE period, get through diffi

The perfect gift during the Pandemic: a book with memories, written by you.

- Where the Pandemic "caught" you?

- How was the quarantine?

- How you resisted?

- If you become infected, how did it all start, how did you endure the treatment, and what traces did the disease leave behind?

Write down step by step the moments you went through And... as they say that a picture is worth a thousand words, in this guided bullet journal we have prepared a space where you can paste pictures from the Pandemic, never forget the times when we all lived in disguise.

Why you should keep a journal?

Well, the 2020 and 2021 Pandemic has changed everyone's lives and will forever remain in people's memories. The Pandemic has led to quarantine orders, recommendations to stay home, restrictions on free movement, and even a ban on meetings with loved ones for long periods. There were people who lost their jobs, students who missed important exams, but the worst thing is that many lives were lost... Even those who have not been through the disease certainly know at least one person who has been infected. Even in cases with mild or moderate symptoms, the stress of a positive diagnosis grinds both the patient and their relatives until they reach the brink of depression.

The fear instilled in the media, as well as the fear of what might follow, are terrible. I say it from experience. In this situation, it helps a lot to talk about what is happening to you, and if you have no one to tell, I recommend a diary of memories "My Pandemic experience - Guided journal" is the perfect choice for you this days.

This diary journal reduces social anxiety, and can also be used for: share memory, personal records, as a quarantine journal. This semi-guided journal includes specific questions that will help you put your thoughts on paper in a logical and chronological order. And if there are more special situations, which I accidentally omitted, at the end of the book you will find free pages that you can customize.

This would make a great gift for teenagers and adults who want to document their quarantine experience, but also for your children and grandchildren, who will read the stories over the years.

This guided daily journal helps kids explore emotions and facilitates family conversations about their worries or fears. Also, this pandemic scrapbook encourages gratitude and mindfulness.

So, write down every detail, so you don't forget anything