Work-Life Balance: Tips For Working Parents: Step Framework To Defeat Burnout
商品資訊
ISBN13：9798731497152
出版社：Independently published
作者：Sammie Stankus
出版日：2021/04/01
裝訂：平裝
規格：22.9cm*15.2cm*1cm (高/寬/厚)
商品簡介
Working parents have to be great at everything: flying high at work, raising great kids, living a healthy nutritious life, going on holidays, and all the while having a sorted life. They've to be all things to all people and doing all this in a balance is a work-life balance. That's exhausting
Work-life balance is the relationship between your work and the other important things in your life, like your family, sport and social life, household chores, volunteer commitments, and so on. If you feel like you have enough time for all of these things in your life, you probably have a good work-life balance.
Your work-life balance will probably change as your work, family and other responsibilities change. With realistic expectations, and some trial and error, you're likely to find an approach that helps you and your family achieve work-life balance in the long term.
The following are the things that you will find out from reading this book:
- A contemporary alternative to out-of-date "work-life balance" ideals.
- The hidden barriers holding you back from lasting connection, confidence, and fulfillment.
- Why you still struggle with burnout despite trying all those "proven strategies for success."
- Four specific steps you can apply in any situation to finally enjoy working parenthood.
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