Mending A Broken Heart: Heal Your Broken Heart From Your Divorce And Move On To A Happier Healthy You: How To Heal Your Broken Heart From Divo

When you lose something that mattered to you, it is natural and important to feel sad about it: that feeling is an essential part of the healing process. Don't worry, this Thrive Anyway Book will give you the real advice that you need for healing after a breakup and emerging stronger than ever

The gems in this Thrive Anyway Book will help you:

+ Learn optimal stress management techniques so the stress isn't managing you -you CAN have the energy, focus, and desire needed to move forward.

+ Recognize and understand how to navigate the stages of grief and loss -you CAN be in control of your life and make choices that empower you and create better family relationships

+ Tame negative, fault-finding, and people-pleasing mindsets that contribute to unhealthy partnerships. You CAN make a strong foundation to build confidence and future relationships

+ Thrive Anyway fills in the gap left by marriage law. You CAN use this book to clarify what you need emotionally, mentally, and physically that is not provided by divorce and separation family law firms

+ Transform your "Inner Critic" and embrace your fears. You CAN breakthrough old relationship and belief patterns and heal family conflict resolutions

+ Use deep breathing, meditation, and visualization to relax, let go, and create new possibilities. You CAN find clarity and peace of mind amidst chaos

+ Set healthy boundaries with your former partner and everyone else in your life

+ You CAN create and enjoy healthy, positive stress-free family relationships

+ Identify core values for yourself, family health, and healthy partners.

+ You CAN experience a deep love of self and a meaningful love connection to others