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Natural PMS And Cramps Remedy: The Complete Cure Guide On Simple Applicable Measures, Exercises And Nourishments For Pain Relief
商品資訊
ISBN13：9798731318532
出版社：Independently published
作者：Paul Levine
出版日：2021/04/14
裝訂：平裝
規格：20.3cm*12.7cm*0.3cm (高/寬/厚)
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商品簡介
Does your period cause severe physical pain and emotional symptoms? Are menstrual cramps significantly affecting your life?The book presents an easy and to-the-point explanation of the underlying causes that lead to PMS and menstrual cramp. And, it explains the necessary nutritional and lifestyle changes to address the root causes and combat them with success.By following the guidelines included, you will be guaranteed to end your menstrual misery naturally in no time.In this book you will learn: ● A brief introduction on PMS, cramps and their symptoms● Easy explanation of the underlying causes and risk factors● List of foods and supplements that address the root causes● Some diet and exercise plan optimized right to your comfort level● Alternative therapies that can ease your distress effectivelyPick your copy today
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