Finding Light In The Darkness: Explore Grief And Trauma: How To Uncover Childhood Trauma
商品資訊
ISBN13：9798737164454
出版社：UNICORN PUB GROUP
作者：Jacquiline Wakeford
出版日：2021/04/13
裝訂：平裝
規格：22.9cm*15.2cm*1.1cm (高/寬/厚)
商品簡介
Trauma is an event. It can be any event that causes psychological, physical, emotional, or mental harm; such as death or abuse. A traumatic event could also be called a loss event.
Grief is the normal and natural response to loss. It's the conflicting emotions that result at the end of, or change in, a familiar pattern of behavior. Grief is the feeling of wishing things would have ended differently, better, or more. Grief is the normal and natural feeling after a trauma.
Whatsoever, these two states are detrimental to people's health!!
This book provides mental health "wisdom well" to help you connect to yourself and find hope again.
It also provides case studies and compelling interviews with experts and survivors that delve into how to #liftthestigma of mental illness and free yourself and your loved ones from the long-term impact of traumatic experiences.
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