Asthma-Free Naturally: A Runner's Guide To Healing Asthma: Running With Allergies And Asthma
商品資訊
ISBN13：9798738278310
出版社：Independently published
作者：Graham Marinos
出版日：2021/04/15
裝訂：平裝
規格：22.9cm*15.2cm*0.8cm (高/寬/厚)
商品簡介
You may wonder what allergies and asthma have in common besides making you miserable. A lot, as it turns out. Allergies and asthma often occur together.
24 years of struggling with asthma and allergies but the author were finally standing on top of a 400 meters tall rock wall after climbing one of the wildest routes in Europe.
In this eye-opening book, the author distills years of medical research, experimentation, and practical experience in helping hundreds of people thriving in spite of their asthma.
His journey from not being able to breathe to daring physical performances is now the missing step-by-step manual for any asthma patient in search of long-lasting relief.
If your dream is to escape the inhaler and start enjoying life, this is a compelling must-read presenting the flaws of modern medicine in dealing with asthma and allergies but ultimately exciting, good news.
By the end of the book, you will understand your condition (even better than your doctor does), adopt the right attitude, learn how to get rid of all factors that are causing the problem, and help your body reset.
Life is too short to be anything but healthy and happy.
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