滿額折
Strength Training Nutrition For Novices: The Absolute Health Guide and Cookbook On Essential Nutrients And Nourishments To Build Your Strength For A S
商品資訊
ISBN13：9798730697775
出版社：Independently published
作者：Paul Levine
出版日：2021/04/20
裝訂：平裝
規格：20.3cm*12.7cm*0.4cm (高/寬/厚)
商品簡介
相關商品
商品簡介
Looking for a simplified strategy on what to eat, when, what to avoid getting the best results from your weight training gym program?Something that's easy to follow and maintain, and doesn't ban all your favorite foods, while still actually delivering results?This is it.This book build muscle & burn fat easily..a healthy way of eating you can actually maintain is a sensible, manageable nutrition guide for men and women who lift weights.This book is not about choosing one diet over another. It's not filled with complicated bodybuilding nutrition advice or nutrition plans that are too hard to maintain.It's about getting all the important stuff right and building a solid nutritional foundation for sculpting a lean, athletic body.
您曾經瀏覽過的商品
購物須知
外文書商品之書封，為出版社提供之樣本。實際出貨商品，以出版社所提供之現有版本為主。部份書籍，因出版社供應狀況特殊，匯率將依實際狀況做調整。
無庫存之商品，在您完成訂單程序之後，將以空運的方式為你下單調貨。為了縮短等待的時間，建議您將外文書與其他商品分開下單，以獲得最快的取貨速度，平均調貨時間為1~2個月。
為了保護您的權益，「三民網路書店」提供會員七日商品鑑賞期(收到商品為起始日)。
若要辦理退貨，請在商品鑑賞期內寄回，且商品必須是全新狀態與完整包裝(商品、附件、發票、隨貨贈品等)否則恕不接受退貨。