Guide To Six Pack Abs Guidebook: Build A Strong, Muscular Core: 5 Steps To Get Six-Pack Abs
商品資訊
ISBN13：9798741246757
出版社：Independently published
作者：Pandora Sowerby
出版日：2021/04/20
裝訂：平裝
規格：22.9cm*15.2cm*0.4cm (高/寬/厚)
商品簡介
The secret to the six-pack abs you've always wanted goes far beyond 100 situps a day. But that doesn't mean it takes hours upon hours of ab work. No, the chiseled core you've always wanted has long been about more than a few daily minutes of workout -- and it's always been about more than merely "training" your abs. In fact, ab training is the least of your worries. This book gives you a Guide to Six Pack Abs to build a strong, muscular core six-pack abs men's and ultimate fitness series. It helps you naturally lose fat without weight lifting.
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