Libro de Cocina Vegano para Principiantes: Recetas infalibles y saludables basadas en plantas para limpiar y energizar su cuerpo mientras pierde peso

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Do you want to lower your risk of developing chronic diseases like heart disease, obesity, and type 2 diabetes?

This book contains proven steps and strategies on how to harness the power of a vegan diet. It will discuss what a vegan diet is, how to become vegan, the most popular reasons to become vegan, famous athletes who are proudly vegan and talk about some of the available supplements for vegans.

If you would like to try the vegan lifestyle, you need to get it right from the start. Many people have given it a go but never really got to grips with it. To be honest, it is never easy because there isn't really a great deal of support around. But just like anything worth doing, stick at it and the results will come.

I genuinely believe that with the information contained in this book, together with a keen interest in athletic living, you can learn that it is not difficult to eat a vegan diet and that anyone can take a vegan diet at any level.

Deciding to consume only vegan foods is a great decision for your health, the environment, and animals. Veganism has become popular throughout the years as more information surrounding the meat industry has come forth.

This book covers:

• VEGAN STAPLES
• Breakfast recipes
• Awesome recipes for your kids!
• Tasty vegan finger-foods recipes
• Homestyle vegan recipes
• Delicious dinner recipes to eat on weekends

And much more!!!

This guide has given you the suggested protein, fat, and carbs as a basis on where to start. Remember that everybody is different so finding out what works for you will be helpful. Recipes at the end of this guide will help you implement healthy and nutritious foods into your diet. The recipes are perfect for throughout the week, and specific recipes are even given regarding workouts. Remember that most foods can be made into healthier, nutritious, vegan foods so get creative!

Always remember that a vegan diet supports the healthiest lifestyle possible, reduces your personal carbon footprint, saves millions of animals, helps you achieve the best physique possible, and will have you feeling amazing!

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You Will Never Stop Using This Awesome Cookbook!

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