Gaslighting Recovery Workbook - Learn How to Definitevely Break the Cycle of Emotional and Spiritual Abuse: Recognize a Narcissist to Recover From Gas
商品資訊
ISBN13：9781802868272
出版社：Lightning Source Inc
作者：Mary Perlman
出版日：2021/05/04
裝訂：平裝
規格：22.9cm*15.2cm*0.6cm (高/寬/厚)
商品簡介
No, you have not lost your mind!
Someone is deliberately trying to confuse you...
That is what to do!
You are arguing with someone about something that happened in the past.
He tells you nothing happened, but you have clear and vivid memories in your mind.
After a few minutes of discussion, however, you start to doubt everything. You feel tired and confused and are no longer sure of anything.
It is called Gaslighting.
At first, it can seem harmless. However, if done often, it can undermine your self-esteem to the point of making you look weak and useless.
Now, if you cannot trust your memory anymore, what happens?
Why would someone do this to you?
Well, Gaslighting is a delicate but potent tactic of emotional abuse.
Think about it, when you are confused and weak, you are easier to control.
That is precisely what narcissists want.
Narcissists have a greedy desire to mastery everyone around them. In particular, their partners and their children.
Therefore, if you suspect that you have a close relationship with a narcissist, you need to act now because narcissistic abuse, no matter how subtle it may seem, can seriously compromise your mental health.
This book will show you what Gaslighting is and how to deal with it.
During this reading, you will learn:
- Warning Signs and Symptoms of Gaslighting
- Phase One: Recognition and Self-Compassion
- Phase Two: Building Self-Esteem
- Phase Three: Defining Boundaries and Disarming Gaslighters
- Phase Four: Self-Care
- ... & Much More!
If you are still under the evil effect of manipulating a fibula very close to you, do not despair! There is a way to break this bad spell and recover from narcissistic abuse.
Please, stop living in a constant state of anxiety, stress, and depression; with this book in your hands, you will not need anything else to eliminate Gaslighters from your life once for all and live the life you want.
However, this is going to work only if you are determined to follow what is inside...
What are you waiting for?
Order Your Copy NOW And Start Your Journey Of Change!
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