Intermittent Fasting for Women over 50: The Secrets of Delay Aging and Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
商品資訊
ISBN13:9781802430714
出版社:Lightning Source Inc
作者:Serena Hedgar
出版日:2021/05/14
裝訂:平裝
規格:22.9cm*15.2cm*0.8cm (高/寬/厚)
商品簡介
Are You Ready to Finally Unleash Your Full Potential and Go Back 20 Years with Your Energy?
Studies have shown that Intermittent Fasting diet raises energy levels, controls blood sugar, lowers blood pressure, improves cholesterol and much more benefits.
With this guide you will learn how to stay fit and healthy using the correct diet program for you and for your body: stop with all these weight-loss diets that becomes harder as you get older.
Here's what you'll find out in the pages of this book:
- The Single Factor Didn't Let You Lose Weight Before
- Detailed Intermittent Fasting Protocols
- Recipes that Will Accompany You in This Journey
- Simple Exercises to Include in Your Daily Routine
.. & much more!
When you hit 50 years old your skin loses its elasticity, your hair begins to gray, your energy levels drop and the look in the mirror starts to become unacceptable..
But your body has the capability to make it better, I guarantee it.
So don't wait, click on "Buy Now" and Start Your Journey to IMPROVE THE QUALITY OF YOUR LIFE!
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