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Eat Emotionally: Tips On How To Stop Overeating: Emotional Eating Symptoms
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Eat Emotionally: Tips On How To Stop Overeating: Emotional Eating Symptoms

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:NT$ 480 元
無庫存,下單後進貨(到貨天數約30-45天)
下單可得紅利積點:14 點
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If you're an emotional eater, you may find yourself eating to deal with uncomfortable emotions, using food as a reward when you're happy, and craving sweets or unhealthy snacks when stressed. When emotions get tied up with eating, it can cause self-destructive patterns that damage virtually every aspect of your life. But you don't have to live this way! This action-oriented workbook is aimed at helping you understand your emotional eating and use a simple step-by-step approach to help you break free of bad habits and establish a new, healthy relationship with food. Grab this guide today and make a small investment in yourself that could radically improve every facet of your life.

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定價:100 480
無庫存,下單後進貨
(到貨天數約30-45天)

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