The Complete Dash Diet: Discover The Power of Dash Diet and Decrease Hypertension With a Delicious and Yummy Low Sodium Recipes. Improve Your

Are you worried about your high blood pressure and are afraid of eating the wrong things that could worsen your situation?

The Dash diet always figures in the American rankings as the best diet to slim down and prevent and cure hypertension.

Your customers will never stop using this amazing cookbook!

Potassium, calcium, fiber, and protein are considered the essential nutrients to ensure that the pressure remains at the right levels and essential for this diet to keep low the sodium content in the proposed foods.

How? Limiting the consumption of salt that is used in the kitchen.

In this book, you will discover recipes for:

- Lunch

- Dinner

- ... & Much More!

The Dash Diet does not provide a drastic diet but focuses on the type of foods to be taken that allow all those who follow it to lower blood pressure and combat hypertension.

It is a very flexible diet suitable for the whole family and sustainable.

Please, take a moment and imagine how you will feel once you get your optimal health and how your family and friends will congratulate you when you shed those unwanted pounds.