Losing Weight After Pregnancy: Lifestyle Changes To Make Moms Look Better: Postpartum Weight Loss Plan
商品資訊
ISBN13:9798511025605
出版社:Independently published
作者:Tijuana Niblett
出版日:2021/05/27
裝訂:平裝
規格:22.9cm*15.2cm*0.3cm (高/寬/厚)
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After you deliver, you will slowly lose weight. You may want to speed things along by working with your doctor to set a safe, reasonable goal.
This book is different than other "post-pregnancy weight loss" book because, hey, I understand that self-discipline is easier read than done. That's why with a few simple lifestyle changes implemented into your daily routine, you'll be looking better than you did before the pregnancy.
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