Keto Diet for Beginners 2021: The Complete Keto Guide with Everyday Recipes and Meal Plans for Living a Healthy Keto Lifestyle.
商品資訊
ISBN13：9798511337463
出版社：Independently published
作者：Julie Williams
出版日：2021/05/27
裝訂：平裝
規格：22.9cm*15.2cm*0.7cm (高/寬/厚)
商品簡介
KETO DIET FOR BEGINNERS 2021: The Complete Ketogenic Guide with Everyday Recipes and Meal Plans for Living a Healthy Keto Lifestyle.
If you're in the market for a new weight-loss eating plan, you may have heard the buzz about the ketogenic diet and how it helps you shed pounds fast. Many people love keto because, it lets you eat delicious meat, dairy, eggs, and veggies while avoiding carbs and sugar.
A lot of people get busy with various activities and it becomes difficult to stick to their diet plan, but this Keto Diet For Beginners 2021 will help you stay on track with recipes that only require a handful of ingredients to create a complete and satisfying meal. It's your guide to turning every day, easy-to-find foods into keto-friendly meals that are full of the healthy fats your body needs to thrive but fast enough to throw together even on the most hectic days.
As a beginner the ketogenic diet can be overwhelming―so much to learn, so many resources to choose from. So why doesn't somebody make it easy? We did. Keto Diet for Beginners 2021 is your all-in-one resource for starting and sticking to the ketogenic diet. You get exactly what you need to make keto surprisingly simple; meal plans, support, and lots of keto-licious recipes.
Keto Diet For Beginners 2021 is a complete guide that fills the needs of every keto kitchen with:
- - Simple, everyday ketogenic diet recipes that are both practical and satisfying for breakfast, lunch, dinner, dessert and more
- - 3 meal plans customized to fit your specific needs that are designed to encourage weight loss and take the guesswork out of choosing what to eat
- - An informative overview of ketogenic diet cooking that will help you prep your pantry and understand the basics of keto
- - Helpful advice and quick tips for adopting and maintaining a healthy ketogenic diet lifestyle
Get started with recipes, guidance, nutritional information, meal plans, tips and tricks from Keto Diet For Beginners.
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