The Method Of Maintaining Fitness: What Is The Fitness Standard In The Modern World?: Delves Into The Mindset
商品資訊
ISBN13：9798513774242
出版社：Independently published
作者：Mariella Rauch
出版日：2021/06/02
裝訂：平裝
規格：22.9cm*15.2cm*0.3cm (高/寬/厚)
商品簡介
if you are having some questionable issues about the fitness the gym and the body, this book will provide you an objective view from former army ranger. In this book, former Army Ranger Tom Weber delves into the mindset necessary to experience ancient human fitness in a modern world. At times inspirational and others challenging, this short work will leave you with a different view of the gym and your body. Through narrative, humor, and experiences gained during training and combat, Weber takes us on a quest for our human movement birthright that is definitely off the treadmill of standard fitness literature. If you are looking for reality in a world of spandex and lycra, this is the book for you!
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