How To Start Journaling: Learn To Find Yourself Through Memoir With 4 Steps: Creative Memories Journal Writing Guide
商品資訊
ISBN13：9798722747730
出版社：Independently published
作者：Vilma Corne
出版日：2021/03/16
裝訂：平裝
規格：22.9cm*15.2cm*0.6cm (高/寬/厚)
商品簡介
When you were a teenager, you might have kept a diary hidden under your mattress. It was a place to confess your struggles and fears without judgment or punishment. You may have stopped using a diary once you reached adulthood. But the concept and its benefits still apply. Now it's called journaling. It's simply writing down your thoughts and feelings to understand them more clearly. It can help you gain control of your emotions and improve your mental health.
Journal writing:
-supports you to process raw emotions
-helps you find your calling
-reveals buried memories, wishes and dreams
-creates a safe space to explore and release your dark side
-nurtures your soul
-connects you to Source.
Finding yourself through memoir writing:
-opens the possibility of new directions
-jumpstarts your creative self
-shows the major themes in your life
-transforms your past experiences
-celebrates your uniqueness and value
-encourages you to be a role model and teacher for others
-organizes your history
-enables you to write and publish your life story.
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