Escaping Ugly: Overcoming Trauma to Move From Surviving to Thriving

This book was written with the approach that there is no "one size fits all" and so it is necessary to be open-minded in dispelling any negative preconceived ideas of your experience with trauma. By keeping an open mind, you are creating avenues to change your story which would reap many dividends. The ugliness of trauma does not have to be perceived as the worst chapter in your life story. Your trauma can be seen as your biggest blessing in disguise.

The issue of trauma is fast becoming a household word due mostly to the collective trauma that we are currently experiencing due to this pandemic. The pages of this book were written with you in mind. I wanted desperately to find a way to share my experience of trauma and how I was able to escape the cervices of my thoughts and navigate my emotions into a safe harbour. I made a promise to myself that I owed it to the world to share my unique story of trauma. I wanted to share my story of how a victim became a victor.

This promising new book gives step-by-step instructions on how to use a strength-based approach while embarking on the road to recovery. You are stronger than you think!! and so, it is necessary to focus on your inner strengths instead of highlighting your weaknesses. Whether your goal is to adopt an entirely new personal journey or incorporating some tools from the past. This book holds the key to your success through trauma. You will be able to experience the sense of completeness you have been looking for.

Escaping Ugly is the road map necessary for mastering your way through trauma and will help you to discover the strengths within us all.