The Mediterranean Cookbook: Simple, Inspired Recipes for Feel-Good Food
商品資訊
ISBN13：9781802280692
出版社：Lightning Source Inc
作者：Clara J. Stoker
出版日：2021/06/21
裝訂：平裝
規格：25.4cm*20.3cm*0.6cm (高/寬/厚)
商品簡介
More than 100 simple and quick recipes of Mediterranean cuisine. Bring the Sun into your kitchen with the Mediterranean diet and light dishes.
The name Mediterranean Diet gives you a feeling of vacation, sun, beach, and sea and the best part: This diet is healthy.
In addition to enjoying the delicious foods as the main benefit of this diet, weight loss is also possible.
In this book you will learn:
- How to Lose Weight Easily with Enjoyment.
- What is the Mediterranean diet?
- Why is it so successful and popular?
- What positive effects does the Mediterranean diet have?
- How to get your beach figure and still enjoy it.
Italians, Spaniards, Greeks should be healthier and get older later than people in other European countries. This is said to be due to the Mediterranean cuisine. If you look at the positive effects that the Mediterranean diet has on our organism, it quickly becomes understandable.
Enjoy the cuisine of the south with these great recipes:
- Pesto very easy and homemade
- Recipes for all situations and times of the day
- delicious dishes with aromatic herbs
- Salads, soups, casseroles and small snacks
- Pasta and rice recipes
- much more!
Embark on a culinary journey with this tasty diet.
Get this guide with great recipes for weight loss and the vacation in your own kitchen.
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