The Race Against Society: Effective Strategies to Overcome Stress and Anxiety in Your Everyday Life
商品資訊
ISBN13：9798516375675
出版社：Independently published
作者：Eric P. Lane
出版日：2021/06/19
裝訂：平裝
規格：22.9cm*15.2cm*1.2cm (高/寬/厚)
商品簡介
The Race Against Society is a book that provides effective strategies to overcome stress and anxiety in your everyday life. It's not just about the symptoms of stress but also how it affects your relationships, careers, health, and more.
The Race Against Society helps readers gain a sense of perspective about their lives, and offers practical advice on how they can improve the way they live through mindfulness, intentional living, self-reflection and other powerful techniques that are rooted in ancient wisdom traditions.
Here's a sample of what you can find inside:
- How music and silence play a role in your mind, stress hormones and overall well-being
- How to deal with stress in the workplace, without being "the weirdo"
- How to deal with stress & anxiety caused by money, financial stability, and economic situation
- Get a deep understanding of anxiety, what causes it, and how to overcome it
- And much, much more practical techniques & strategies to transform your life and turn you into a calm, happy human being!
You deserve to live a happy life free from worry or fear. Get a copy of "The Race Against Society" and understand what causes these feelings - so you can take control of THEM instead of letting them control YOU.
Scroll up, click on "Buy Now with 1-Click", and Get Your Copy NOW!
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