The Master Guide To Paleo Diet: Lose Weight and Get Healthy by Eating the Foods You Were Designed to Eat
商品資訊
ISBN13：9798524618542
出版社：Independently published
作者：Trevor Phillips
出版日：2021/06/21
裝訂：平裝
規格：21.6cm*14cm*0.5cm (高/寬/厚)
商品簡介
Have you tried before but failed because it was the wrong Diet for You?
The Paleo Diet offers You something different that is proven to be Effective!
Losing weight quickly was once the boast of fad diets that more often than not didn't work. Not only that but many were dangerous and counterproductive, often seeing dieters putting back on the weight they lost and more, leading to other health problems. So it's refreshing to have a diet that is designed to imitate the way our ancient ancestors ate.
In this book, The Master Guide To Paleo Diet, there is plenty of great advice to help you reach your ideal size, with chapters that cover:
✓ How the Paleo Diet works
✓ The reasons it is so successful
✓ The types of foods you can eat
✓ Food to avoid
✓ Shopping tips
✓ The benefits of the Paleo Diet
✓ A range of delicious and nutritious recipes
✓ And lots more...
Scroll up now and click Buy!
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