How to Go on After The Loss of Your Mother: A Life Changing Guide to Stop Feeling Guilty, Forgiving Yourself and Coping with Grief and Loss
商品資訊
ISBN13:9781914909214
出版社:Lightning Source Inc
作者:Melanie Aniston
出版日:2021/06/20
裝訂:精裝
規格:22.9cm*15.2cm*1.1cm (高/寬/厚)
商品簡介
- If you're feeling heartbroken and this heartache has been going on for a weirdly long time
- If you are "stuck" after the loss of your mother, if you feel you can't move past feeling heartbroken over the grief, then ...
This book will work to help you to find your peace.
But first, a Warning:
Before we go further, let me make something abundantly clear:
- This book is for you but it's not just an information product.
- This book does not contain a "magic wand" that will bring you instant relief without having to do any work.
So with that said, let me tell you...
Do the following symptoms sound familiar?
Agitation - Inability to relax, shaken up
Anger - A strong emotion of displeasure with others or with an event
Anxiety - Feeling nervous and worried
Apathy - Things do not seem important anymore, not caring what happens
Betrayal - Feeling someone purposely chose to hurt you
Despair - To lose hope
Disbelief - Trouble accepting the loss really happened
Emptiness - Feeling hopeless and sad, with nothing to give others
Fear - The individual does not feel safe or worries for the safety of loved ones
Guilt - Self-blame, feeling regretful about doing or not doing something
The list goes on....
You don't have to live this way forever.
Here's a little sneak preview of what you'll get:
- Resolving family conflict after the loss
- The grief process
- Grief and Anxiety
- Grief and Relationships
- The Physical Impact of Grief
- How to deal with regrets
- Coping with your mother's reappearance
- Finding grief-coping techniques
- What not to say to someone who is grieving
- Strategies to finding happiness again
- Ways to heal after the loss
What's Holding You Back?
- "I'm not ready to do anything just yet. I'll get it when I'm ready to take action."
This book doesn't force you to do anything you're not ready to do. You have all the time in the world to complete it, and you do it on your terms and at your speed
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