It's Time To Learn To Forgive Yourself: Keep Moving Forward With Your Life: Seven Steps To Returning To Love
商品資訊
ISBN13：9798537869542
出版社：Independently published
作者：Edra Hyder
出版日：2021/07/15
裝訂：平裝
規格：22.9cm*15.2cm*0.4cm (高/寬/厚)
商品簡介
When we talk about forgiveness, we often think of forgiving others but forget a very important person who also deserves forgiveness: ourselves.
In adulthood, after life's bumps and mistakes, we will sometimes feel disgusted with ourselves. We keep blaming ourselves. But it is this feeling that makes our lives worse. Learning how to forgive ourselves is the way for us to overcome hurt, regrets, and contribute to a healthier, happier life. So how do you forgive yourself?
The author has created a 7-Step process for finding forgiveness and returning to love:
- F-Face Your Fears
- O-Organization Your Thinking
- R-Release It and Let It Go
- G-Gratitude is the Highest Praise
- I-Intuition through Stillness
- V-Value the little things in life
- E-Energy is the Source of life
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