Well I'll Be a Blue-Nosed Gopher...Practicing Happiness Now!
商品資訊
ISBN13：9780578657349
出版社：Lightning Source Inc
作者：John C. Webb
出版日：2021/07/14
裝訂：平裝
規格：22.9cm*15.2cm*2.2cm (高/寬/厚)
商品簡介
It's time for a new approach to how to be happy!
As a jazz musician, author, and recently retired professor of music, Dr. John Webb affirms that to be good at anything requires regular practice, so why not practice the principles of happiness? With a humorous approach to the question of how to be happy and issues that can threaten your well-being, along with entertaining cartoons by Sarah Bausinger, Dr. Webb offers forty-three "Happiness Steps" to help you cope with today's challenging world.
Dr. Webb shares the story of his wife, Toni, who, after a traumatic brain injury that caused severe memory loss, began calling herself a "blue-nosed gopher." Toni shows us how happiness can be achieved on a daily basis by living in the now and appreciating the simple things in life.
You'll also learn:
- how to live your life the way you want it
- how to put time on your side
- how to be more positive
- how to tame that dangerous ego
- how to how to manage stress and overcome adversity!
With even a little practice, happier and more meaningful days are possible. You can cultivate new principles of happiness, learn to practice better stress management, and have a better NOW-and be a blue-nosed gopher!
您曾經瀏覽過的商品
購物須知
外文書商品之書封，為出版社提供之樣本。實際出貨商品，以出版社所提供之現有版本為主。部份書籍，因出版社供應狀況特殊，匯率將依實際狀況做調整。
無庫存之商品，在您完成訂單程序之後，將以空運的方式為你下單調貨。為了縮短等待的時間，建議您將外文書與其他商品分開下單，以獲得最快的取貨速度，平均調貨時間為1~2個月。
為了保護您的權益，「三民網路書店」提供會員七日商品鑑賞期(收到商品為起始日)。
若要辦理退貨，請在商品鑑賞期內寄回，且商品必須是全新狀態與完整包裝(商品、附件、發票、隨貨贈品等)否則恕不接受退貨。