The Causes Of Dependent: How To Overcome Negative Thinking And Paranoia: Control Panic Attacks
商品資訊
ISBN13：9798542737706
出版社：Independently published
作者：Reagan Rantz
出版日：2021/07/24
裝訂：平裝
規格：22.9cm*15.2cm*0.6cm (高/寬/厚)
商品簡介
You were meant to enjoy your relationships and build your lives together more meaningfully. So, you need to be happy and share your joy with others.
However, for some of us, this proposition becomes very challenging because of anxiety. Even basic living gets difficult because we start to worry excessively about inconsequential matters.
Most of you can manage this problem and have a great relationship with yourself. The simple tips are to identify irrational behaviors and mitigate triggers that give way to anxieties. This book is for you - breaking the panic attacks from negative thinking. You'll learn about:
- What is anxiety, and how does anxiety impact relationships
- What are the causes of these destructive outcomes
- Focusing on self-development before getting into a relationship
- Understanding the role of psychotherapy, cognitive behavioral therapy, and meditation in managing anxieties
- Fostering positive thinking and positive affirmation to improve the results
您曾經瀏覽過的商品
購物須知
外文書商品之書封，為出版社提供之樣本。實際出貨商品，以出版社所提供之現有版本為主。部份書籍，因出版社供應狀況特殊，匯率將依實際狀況做調整。
無庫存之商品，在您完成訂單程序之後，將以空運的方式為你下單調貨。為了縮短等待的時間，建議您將外文書與其他商品分開下單，以獲得最快的取貨速度，平均調貨時間為1~2個月。
為了保護您的權益，「三民網路書店」提供會員七日商品鑑賞期(收到商品為起始日)。
若要辦理退貨，請在商品鑑賞期內寄回，且商品必須是全新狀態與完整包裝(商品、附件、發票、隨貨贈品等)否則恕不接受退貨。