Decluttering Digital Chaos: How To Plan For Overcoming Social Network Addiction: Digital Minimalism Principles
商品資訊
ISBN13：9798543625972
出版社：Independently published
作者：Denyse Ake
出版日：2021/07/25
裝訂：平裝
規格：22.9cm*15.2cm*0.6cm (高/寬/厚)
商品簡介
It is estimated that over 200 million people worldwide suffer from social media addiction. This was only a 2017 estimate as to the world go into the internet-connected stage everywhere. Every day we spend hours and hours tweeting, clicking thousands of Likes, video calls, replying to emails or messages on Whatsapp. When we want to relax, we binge on Netflix and YouTube videos. Our children spend so much time in front of smartphones and tablets that they struggle to interact with real humans.
The abuse of technology and social media creates also anxiety, stress, and insomnia.
To control your addiction, these proven and tested methods will put you back where you belong, includes:
- The Social Network Era: How They Impact Our Life
- How Social Media Hack Your Brain
- Why Your Phone Is Like A Slot Machine: The Vegas Effect
- How We Became Digital Zombies
- Technology Addiction and Social Network Addiction
- Key Elements that Feed Digital Addiction
- The Dark Side of the Online World
- The Impact of Social Network In Our Democracies: Brexit and the Cambridge Analytica Scandal, U.S. Elections and Russian Cyberwarfare;
- Impact of Technology and Social Addiction on Our Life
- Minimalism and Digital Minimalism
And Much More...!!!
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