The Master Guide To Mayr Method Diet: How To Lose Weight, Feel Younger And Energized With An Easy To Follow Meal Plan And Delicious Recipes
商品資訊
ISBN13：9798452362630
出版社：Independently published
作者：Trevor Phillips
出版日：2021/08/08
裝訂：平裝
規格：21.6cm*14cm*0.5cm (高/寬/厚)
商品簡介
The truth today is in the information, so you can no longer waste time filling your brain with junk information.
- Has anyone ever told you about the importance of chewing and its methods depending on the texture of the food;
- Have you ever inquired about stomach massages and why?
- Have you ever wondered when to eat cooked food and raw food and why?
- Have you tried to get rid of that annoying acid reflux without success?
- Have you ever thought about the role of fats in health and energy and what they are?
Well, the news is that we can help you improve your life!!!
Welcome to ★ "The Master Guide To Mayr Method Diet " ★, a brand new work that is the result of Trevor Phillips more than a decade of experience in collaboration with leading experts in the field.
Inside you will find:
- Chewing methods and food density guidelines;
- Advice on breakfast, lunch, dinner and snacks;
- The benefits, functioning and contraindications of the Mayr diet;
- Advice and diet plan
- The phases of the Mayr diet;
- Recommended and non-recommended foods in the diet;
- Sample diet plan to lose excess weight;
- How to spend less time and money on food;
- Diet recipes for beginners and novices;
- How can I access the powers contained in food for the use of my body?
- And much more!!!
Are you interested in improving your life?
Then scroll up, click on "Buy now with 1 click" and get your copy now!
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