The Ultimate Clean Eating Cookbook: 1000 Days Healthy Recipes and 4-Week Meal Plans to Help You Living Health
商品資訊
ISBN13：9781801219631
出版社：Lightning Source Inc
作者：Janet Douglas
出版日：2021/07/13
裝訂：精裝
規格：25.4cm*20.3cm*0.6cm (高/寬/厚)
商品簡介
Beginners-Friendly Guide with Easy Recipes to Be Healthy. Let's embrace a healthier life!
Want to lose weight in a healthy way?
Want to build a healthy body?
Have no idea what clean eating is?
Clean eating is not only about losing weight. A clean eating diet is a healthy way to get more energy, prevent health issues, improve health, and stabilize moods, Clean Eating shows what to eat to stay health and how to eat with these foods healthily but still mouth-watering
You will discover in this book:
● Key principles of clean eating. You will get to know what clean eating is and what kind of food benefit for your health.
● Step-by-step guide to make delicious and healthy meals. Detailed steps are given for anyone to follow.
● 4-Week considerate meal plan. Day-by-day plans save your time from thinking about what to eat every day and meanwhile help you build a healthy diet habit.
● 1000 days recipes for you to choose. Clean Eating has a wide range of recipes: breakfast recipes, poultry recipes, pork recipes, seafood recipes, soups and salad, snack and side recipes, vegetarian recipes, and dessert recipes.
● And much more...
Clean Eating gives you professional guidance to begin a clean eating lifestyle
What to wait?
Just follow the guidance and start your healthier life from here!
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