Cooking for a Fast Metabolism: Eat More Food and Lose More Weight
商品資訊
ISBN13:9780358681557
出版社:Mariner Books
作者:Haylie Pomroy
出版日:2021/12/28
裝訂/頁數:平裝/288頁
規格:22.9cm*20.3cm (高/寬)
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Over 100 delicious recipes that will fire up your metabolism and turn your body into a fat-burning machine.
New York Times bestselling author Haylie Pomroy has helped countless people lose weight with The Fast Metabolism Diet. Designed to kick your metabolism into high gear, Haylie’s program encourages you to eat more food to lose weight, fueling your body for fat loss and optimum health. There’s no calorie counting, no fasting, and absolutely no deprivation – just delicious, healing food.
In this essential companion to the Fast Metabolism series, Haylie shares more than 100 recipes featuring nutrient-rich foods that will help you reach your health goals while savoring every tasty bite. From filling breakfasts to satisfying lunches, hearty mains, savory snacks, indulgent desserts, and even slow cooker recipes for no-fuss meals, this book has recipes to please everyone in the family, such as:
Baked Carrot Cake Oatmeal
Steak Breakfast Fajitas
Taco Lime Shrimp Salad
Portabella Black Bean Burgers
Chicken Piccata
Loaded Cowboy Burgers
Spaghetti Bolognese
Vegetarian Baked Lasagna
Baked Buffalo Wings
Berry Good No-Bake Cheesecake
Complete with meal plans, on-the-go options, make-ahead meals, and plenty of plant-based recipes, Cooking for a Fast Metabolism is your all-in-one resource to satisfy your taste buds as you speed your metabolism so you can enjoy your wellness journey, one bite at a time.
New York Times bestselling author Haylie Pomroy has helped countless people lose weight with The Fast Metabolism Diet. Designed to kick your metabolism into high gear, Haylie’s program encourages you to eat more food to lose weight, fueling your body for fat loss and optimum health. There’s no calorie counting, no fasting, and absolutely no deprivation – just delicious, healing food.
In this essential companion to the Fast Metabolism series, Haylie shares more than 100 recipes featuring nutrient-rich foods that will help you reach your health goals while savoring every tasty bite. From filling breakfasts to satisfying lunches, hearty mains, savory snacks, indulgent desserts, and even slow cooker recipes for no-fuss meals, this book has recipes to please everyone in the family, such as:
Baked Carrot Cake Oatmeal
Steak Breakfast Fajitas
Taco Lime Shrimp Salad
Portabella Black Bean Burgers
Chicken Piccata
Loaded Cowboy Burgers
Spaghetti Bolognese
Vegetarian Baked Lasagna
Baked Buffalo Wings
Berry Good No-Bake Cheesecake
Complete with meal plans, on-the-go options, make-ahead meals, and plenty of plant-based recipes, Cooking for a Fast Metabolism is your all-in-one resource to satisfy your taste buds as you speed your metabolism so you can enjoy your wellness journey, one bite at a time.
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