Recipes Of Low Sodium: Ease Into A Low Sodium Diet: Low Sodium Diet Meal Plan
商品資訊
ISBN13：9798474214481
出版社：Independently published
作者：Eulalia Castenanos
出版日：2021/09/10
裝訂：平裝
規格：22.9cm*15.2cm*1.5cm (高/寬/厚)
商品簡介
Sodium is an important mineral that performs many essential functions in your body. It's found naturally in foods like eggs and vegetables and is also the main component of table salt (sodium chloride). Though it's vital to health, dietary sodium is sometimes limited under certain circumstances.
If you've recently switched to a low sodium diet to improve your health, learning how to properly eat, shop, and cook without sacrificing taste can seem overwhelming. This book will make the journey easier with a 4-week meal plan and 100 easy-to-follow recipes that put flavor at the forefront.
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