Easy Smoothies: Essential Smoothies To Get Healthy, Lose Weight, And Feel Great: Smoothie Healthy
商品資訊
ISBN13：9798474840567
出版社：Independently published
作者：Brain Balch
出版日：2021/09/11
裝訂：平裝
規格：22.9cm*15.2cm*2.5cm (高/寬/厚)
商品簡介
From green smoothie recipes to a basic strawberry smoothie, we've got all the smoothie inspiration you need right here!
This book helps you do just that. Inside, you'll find delicious, easy-to-make recipes, such as:
-Sparkling Strawberry Smoothie-bright red strawberries are packed with vitamin C. They also contain heart-healthy omega-3 fatty acids and belly-filling fiber.
-Clever Carrots and Spice-orange carrots are full of beta-carotene, which helps prevent cancer, arthritis, and cardiovascular disease
-Pineapple Banana Cream-yellow bananas are rich in carotenoids, which can decrease the likelihood of lung cancer
-Spicy Spinach Smoothie-dark green veggies contain phytochemicals, which can protect your eyes by keeping your retinas strong
-Blueberry Blastoff Smoothie-blue and purple foods contain flavonoids, which help prevent short-term memory loss
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