Mediterranean Diet Weight Loss Method: The Essential Step-by-Step Guide
商品資訊
ISBN13:9789918614110
出版社:Lightning Source Inc
作者:Emma Fishbone
出版日:2021/09/16
裝訂:平裝
規格:25.4cm*20.3cm*0.8cm (高/寬/厚)
商品簡介
Are you keen to lose weight and find wellness and health, making fewer sacrifices than you could have ever imagined?
Your customers will never stop using this book
Med Diet includes:
- - Mediterranean Diet Method step by step journey
- - Long term Weight Loss
- - Superfood powerful ally...list on a budget ingredient
- - 30 days Meal Plan
- - Variety and Flexibility in kitchen explained
- - Fresh food or Frozen food? Best suggestions to follow
- - 55 tasty recipes 30 minutes each to feed properly your gut and brain
- - Faq and answers
And much more.
Want to lose weight and keep it off?
Follow the Mediterranean Diet method based on staples like extra virgin olive oil, nuts, fruits, and vegetables; unprocessed protein; and healthy fats like fresh wild fish, omega 3 fatty acids, and avocados.
You can eat this way for the rest of your life. This step-by-step beginner's guide can drive you through a healthy Mediterranean Diet journey. You will not have difficulty because this book has everything laid out properly for you. You need to follow the guide thoroughly, and you will find what you are looking for.
Buy it now and let your customers become addicted to this amazing book
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